Go Vegan Diet

Foods High In Histidine List

Food	histidine
Soy Protein Isolate	2.3 g
Pea Protein Isolate Powder	1.9 g
Rice Protein Isolate Powder	1.82 g
Soy Protein	1.58 g
Soy based Protein Powder	1.51 g
Hemp Protein Powder	1.45 g
Sunflower Seed Flour, reduced fat	1.33 g
Peanut Flour, defatted	1.32 g
Cottonseed Flour, reduced fat	1.29 g
Soy Flour, defatted	1.27 g
Soy Meal, defatted	1.21 g
Chlorella	1.2 g
Sesame Flour, reduced fat	1.19 g
Soybeans	1.1 g
Spirulina, dried	1.09 g
Soybeans, roasted	1.07 g
Lupins	1.03 g
Cottonseed Kernels, roasted	1.03 g
Spirulina-Pulver	1 g
Hemp Seeds With Hull	969 mg
Soybeans, roasted in oil + salted	950 mg
Sesame Flour	906 mg
Mustard Seed, ground	878 mg
Peanut Flour, low fat	854 mg
Winged Beans	790 mg
Pumpkin and Squash Seed Kernels	780 mg
Watermelon Seed Kernels	775 mg
Pigeon Peas (Red Gram)	774 mg
Mothbeans	771 mg
Pumpkin and Squash Seed Kernels, roasted	770 mg
Yardlong Beans	755 mg
Catjang	740 mg
Cowpeas	730 mg
Parsley, dried	718 mg
Papad	715 mg
Mungo Beans	706 mg
Red Lentils	702 mg
Matcha (Green Tea Powder)	700 mg
Mung Beans	695 mg
Lentils	693 mg