Go Vegan Diet
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Nutrition Facts
Nutrition Fact Table Sort:
Name (A-Z)
Name (Z-A)
Food Group:
All Food
Grains And Pasta
Fegumes And Legume Products
Fruits
Vegetables
Mushrooms
Nut And Seed Products
Spices And Herbs
Fats And Oils
Beverages
Sweeteners
Status:
Every Status
Raw
Altered
Heated
Processed
Conserved
2nd Nutrient:
All Nutrients
Proximates
calories / energy
water
carbohydrate
fat
protein
Carbohydrate
dietary fiber
sugars / mono- and disaccharide)
glucose / dextrose
fructose
inulin
raffinose
stachyose
sorbitol
mannitol
sucrose
maltose
starch
alcohol / ethanol
Fatty Acids
saturated fatty acids
monounsaturated fatty acids
polyunsaturated fatty acids
trans fatty acids
Saturated Fatty Acids
caprylic acid
capric acid
lauric acid
myristic acid
pentadecylic acid
palmitic acid
margaric acid
stearic acid
arachidic acid
Behenic acid
lignoceric acid
Monounsaturated Fatty Acids
myristoleic acid
palmitoleic acid
oleic acid
eicosenoic acid
nervonic acid
Polyunsaturated Fatty Acids
linoleic acid
conjugated linoleic acid
alpha-linolenic acid
gamma-linolenic acid
eicosapentaenoic acid
Essential Amino Acids
histidine
isoleucine
leucine
lysine
methionine
phenylalanine
threonine
tryptophan
valine
Semi-Essential Amino Acids
arginine
cystine
glycine
proline
serine
tyrosine
Non-Essential Amino Acids
alanine
aspartic acid
glutamic acid
Minerals
potassium
calcium
phosphorus
sodium
magnesium
sulphur
Trace Element
zinc
iron
manganese
copper
iodine
molybdenum
selenium
cobalt
Vitamins
vitamin C / ascorbic acid
vitamin E
vitamin B1 / thiamin
vitamin B2 / riboflavin
vitamin B3 / niacin
vitamin B5 / pantothenic acid
vitamin B6
vitamin B12 / cobalamin
biotin
folic acid / folate
vitamin A
vitamin A1 / retinol
vitamin D
vitamin K1 / phylloquinone
vitamin K2 / menaquinone
Vitaminoids
choline
betaine
Organic Acids
lactic acid
malic acid
acetic acid
citric acid
oxalic acid
quinic acid
tartaric acid
Carotinoids
alpha-carotene
beta-carotene
beta-cryptoxanthin
lycopene
lutein + zeaxanthin
Alkaloids
caffeine
theobromine
Proanthocyanidin
proanthocyanidin monomers
proanthocyanidin dimers
proanthocyanidin trimers
proanthocyanidin 4-6mers
proanthocyanidin 7-10mers
proanthocyanidin polymers
Anthocyanins
cyanidin
delphinidin
malvidin
pelargonidin
peonidin
petunidin
Flavan-3-ols
catechin
epicatechin
epigallocatechin
epicatechin 3-gallate
epigallocatechin 3-gallate
theaflavin
thearubigins
theaflavin-3,3'-digallate
theaflavin-3'-gallate
gallocatechin
Flavanones
eriodictyol
hesperetin
naringenin
Flavones
apigenin
luteolin
Flavonols
isorhamnetin
kaempferol
myricetin
quercetin
Phytoestrogens
biochanin A
coumestrol
formononetin
isoflavones
Isoflavones
daidzein
genistein
glycitein
3rd Nutrient:
All Nutrients
Proximates
calories / energy
water
carbohydrate
fat
protein
Carbohydrate
dietary fiber
sugars / mono- and disaccharide)
glucose / dextrose
fructose
inulin
raffinose
stachyose
sorbitol
mannitol
sucrose
maltose
starch
alcohol / ethanol
Fatty Acids
saturated fatty acids
monounsaturated fatty acids
polyunsaturated fatty acids
trans fatty acids
Saturated Fatty Acids
caprylic acid
capric acid
lauric acid
myristic acid
pentadecylic acid
palmitic acid
margaric acid
stearic acid
arachidic acid
Behenic acid
lignoceric acid
Monounsaturated Fatty Acids
myristoleic acid
palmitoleic acid
oleic acid
eicosenoic acid
nervonic acid
Polyunsaturated Fatty Acids
linoleic acid
conjugated linoleic acid
alpha-linolenic acid
gamma-linolenic acid
eicosapentaenoic acid
Essential Amino Acids
histidine
isoleucine
leucine
lysine
methionine
phenylalanine
threonine
tryptophan
valine
Semi-Essential Amino Acids
arginine
cystine
glycine
proline
serine
tyrosine
Non-Essential Amino Acids
alanine
aspartic acid
glutamic acid
Minerals
potassium
calcium
phosphorus
sodium
magnesium
sulphur
Trace Element
zinc
iron
manganese
copper
iodine
molybdenum
selenium
cobalt
Vitamins
vitamin C / ascorbic acid
vitamin E
vitamin B1 / thiamin
vitamin B2 / riboflavin
vitamin B3 / niacin
vitamin B5 / pantothenic acid
vitamin B6
vitamin B12 / cobalamin
biotin
folic acid / folate
vitamin A
vitamin A1 / retinol
vitamin D
vitamin K1 / phylloquinone
vitamin K2 / menaquinone
Vitaminoids
choline
betaine
Organic Acids
lactic acid
malic acid
acetic acid
citric acid
oxalic acid
quinic acid
tartaric acid
Carotinoids
alpha-carotene
beta-carotene
beta-cryptoxanthin
lycopene
lutein + zeaxanthin
Alkaloids
caffeine
theobromine
Proanthocyanidin
proanthocyanidin monomers
proanthocyanidin dimers
proanthocyanidin trimers
proanthocyanidin 4-6mers
proanthocyanidin 7-10mers
proanthocyanidin polymers
Anthocyanins
cyanidin
delphinidin
malvidin
pelargonidin
peonidin
petunidin
Flavan-3-ols
catechin
epicatechin
epigallocatechin
epicatechin 3-gallate
epigallocatechin 3-gallate
theaflavin
thearubigins
theaflavin-3,3'-digallate
theaflavin-3'-gallate
gallocatechin
Flavanones
eriodictyol
hesperetin
naringenin
Flavones
apigenin
luteolin
Flavonols
isorhamnetin
kaempferol
myricetin
quercetin
Phytoestrogens
biochanin A
coumestrol
formononetin
isoflavones
Isoflavones
daidzein
genistein
glycitein
Food Search:
Foods High In Magnesium List
Food with magnesium
in the nutrition facts table
:
987
- Nutrients per 100 g -
Food
magnesium
Rice Bran
781
mg
Cottonseed Flour, reduced fat
721
mg
Basil, dried
711
mg
Hemp Seeds With Hull
700
mg
Coriander Leaves, dried
694
mg
Wheat Bran
611
mg
Spearmint, dried
602
mg
Pumpkin and Squash Seed Kernels
592
mg
Pumpkin and Squash Seed Kernels, roasted
550
mg
Watermelon Seed Kernels
515
mg
Cocoa powder
499
mg
Dill Weed, Dried
451
mg
Celery Seed
440
mg
Cottonseed Kernels, roasted
440
mg
Sage, ground
428
mg
Chocolate Powder, no sugar added
410
mg
Parsley, dried
400
mg
Flaxseed
392
mg
Fennel Seed
385
mg
Mothbeans
381
mg
Savory, ground
377
mg
Brazilnuts
376
mg
Peanut Flour, defatted
370
mg
Mustard Seed, ground
370
mg
Cumin Seed
366
mg
Sesame Flour, reduced fat
362
mg
Sesame Flour
361
mg
Sesame Seeds, roasted
356
mg
Safflower Seed Kernels
353
mg
Sesame Seeds
351
mg
Poppy Seed
347
mg
Tarragon, dried
347
mg
Sunflower Seed Flour, reduced fat
346
mg
Marjoram, dried
346
mg
Yardlong Beans
338
mg
Chia Seeds
335
mg
Catjang
333
mg
Coriander Seed
330
mg
Sunflower Seed Kernels
325
mg
Spirulina-Pulver
319
mg
...