Foods High In Methionine List

Food with methionine in the nutrition facts table: 637

- Nutrients per 100 g -

Food	methionine
Rice Protein Isolate Powder	2.27 g
Sesame Flour, reduced fat	1.33 g
Chlorella	1.3 g
Spirulina-Pulver	1.17 g
Spirulina, dried	1.15 g
Soy Protein Isolate	1.13 g
Brazilnuts	1.12 g
Sunflower Seed Flour, reduced fat	1.04 g
Sesame Flour	1.02 g
Hemp Protein Powder	1.01 g
Hemp Seeds With Hull	933 mg
Watermelon Seed Kernels	834 mg
Soy Protein	814 mg
Pea Protein Isolate Powder	800 mg
Psyllium (Ispaghula)	750 mg
Soy based Protein Powder	722 mg
Cottonseed Flour, reduced fat	665 mg
Peanut Flour, defatted	641 mg
Soy Flour, defatted	634 mg
Soy Meal, defatted	606 mg
Pumpkin and Squash Seed Kernels	603 mg
Parsley, dried	596 mg
Pumpkin and Squash Seed Kernels, roasted	595 mg
Chia Seeds	588 mg
Sesame Seeds	586 mg
Sesame Butter (Tahini)	561 mg
Sesame Seeds, roasted	560 mg
Soybeans	547 mg
Matcha (Green Tea Powder)	540 mg
Soybeans, roasted	534 mg
Cottonseed Kernels, roasted	529 mg
Poppy Seed	502 mg
Sunflower Seed Kernels	494 mg
Kaniwa (Canihua)	487 mg
Mustard Seed, ground	483 mg
Soybeans, roasted in oil + salted	475 mg
Black Walnuts	467 mg
Wheat Germs	456 mg
Wild Rice	438 mg
Sunflower Seed Butter	435 mg