Acorn Flour - Nutrition Facts And Calories
Food Group: Nut And Seed Products
The nutritional value, nutrition facts and calories refer to a weight of 100 g acorn flour.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Acorn Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.
Proximates calories / energy 501 kcal
water 6 g
carbohydrate 54.65 g
Fatty Acids saturated fatty acids 3.92 g monounsaturated fatty acids 19.11 g
polyunsaturated fatty acids 5.81 g
Saturated Fatty Acids (16:0) palmitic acid 3.61 g
(18:0) stearic acid 0.32 g
Monounsaturated Fatty Acids (18:1) oleic acid 19.11 g
Amino Acids Essential Amino Acids histidine 0.21 g isoleucine 0.35 g leucine 0.6 g lysine 0.47 g methionine 0.13 g
phenylalanine 0.33 g threonine 0.29 g tryptophan 90 mg valine 0.42 g
Semi-Essential Amino Acids arginine 0.58 g cystine 0.13 g glycine 0.35 g
proline 0.3 g serine 0.32 g tyrosine 0.23 g
Non-Essential Amino Acids alanine 0.43 g aspartic acid 0.77 g
glutamic acid 1.2 g
Minerals potassium 0.71 g calcium 43 mg phosphorus 0.1 g
sodium 0 g magnesium 0.11 g
Trace Element zinc 0.64 mg iron 1.21 mg
manganese 1.74 mg copper 0.61 mg
Vitamins vitamin C / ascorbic acid 0 g vitamin B1 / thiamin 0.15 mg vitamin B2 / riboflavin 0.15 mg vitamin B3 / niacin 2.38 mg vitamin B5 / pantothenic acid 0.93 mg
vitamin B6 0.69 mg vitamin B12 / cobalamin 0 g folic acid / folate 0.11 mg vitamin A 3 µg
Go Vegan Diet