Agave - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g agave.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Agave therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 68 kcal
water 81.83 g
fat 0.15 g
Carbohydrate dietary fiber 6.6 g sugars / mono- and disaccharide) 2.58 g glucose / dextrose 1.19 g fructose 0.98 g
sucrose 0.41 g maltose 0 g starch 0.24 g alcohol / ethanol 0 g
Amino Acids Essential Amino Acids histidine 8 mg isoleucine 14 mg leucine 25 mg lysine 28 mg methionine 9 mg
phenylalanine 19 mg threonine 14 mg tryptophan 8 mg valine 22 mg
Semi-Essential Amino Acids arginine 0.11 g cystine 8 mg glycine 19 mg
proline 13 mg serine 21 mg tyrosine 9 mg
Non-Essential Amino Acids alanine 24 mg aspartic acid 41 mg
glutamic acid 52 mg
Minerals potassium 0.13 g calcium 0.42 g phosphorus 7 mg
sodium 14 mg magnesium 55 mg
Trace Element zinc 0.15 mg iron 1.8 mg manganese 94 µg
copper 0.14 mg selenium 0.4 µg
Vitamins vitamin C / ascorbic acid 4 mg vitamin E 0.23 mg vitamin B1 / thiamin 29 µg vitamin B2 / riboflavin 39 µg vitamin B3 / niacin 0.16 mg vitamin B5 / pantothenic acid 41 µg
vitamin B6 55 µg vitamin B12 / cobalamin 0 g folic acid / folate 7 µg vitamin A 2 µg vitamin D 0 g vitamin K1 / phylloquinone 5.3 µg
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 22 µg
beta-cryptoxanthin 0 g lycopene 0 g
Alkaloids caffeine 0 g
theobromine 0 g
Go Vegan Diet