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Agave - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g agave.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Agave therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 68 kcal
water 81.83 g
carbohydrate 16.23 g
fat 0.15 g
protein 0.52 g
Carbohydrate
dietary fiber 6.6 gsugars / mono- and disaccharide) 2.58 gglucose / dextrose 1.19 gfructose 0.98 g
sucrose 0.41 gmaltose 0 gstarch 0.24 galcohol / ethanol 0 g
Amino Acids

Essential Amino Acids

histidine 8 mgisoleucine 14 mgleucine 25 mglysine 28 mgmethionine 9 mg
phenylalanine 19 mgthreonine 14 mgtryptophan 8 mgvaline 22 mg

Semi-Essential Amino Acids

arginine 0.11 gcystine 8 mgglycine 19 mg
proline 13 mgserine 21 mgtyrosine 9 mg

Non-Essential Amino Acids

alanine 24 mgaspartic acid 41 mg
glutamic acid 52 mg

Micronutrients

Minerals
potassium 0.13 gcalcium 0.42 gphosphorus 7 mg
sodium 14 mgmagnesium 55 mg

Trace Element

zinc 0.15 mgiron 1.8 mgmanganese 94 µg
copper 0.14 mgselenium 0.4 µg
Vitamins
vitamin C / ascorbic acid 4 mgvitamin E 0.23 mgvitamin B1 / thiamin 29 µgvitamin B2 / riboflavin 39 µgvitamin B3 / niacin 0.16 mgvitamin B5 / pantothenic acid 41 µg
vitamin B6 55 µgvitamin B12 / cobalamin 0 gfolic acid / folate 7 µgvitamin A 2 µgvitamin D 0 gvitamin K1 / phylloquinone 5.3 µg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 22 µg
beta-cryptoxanthin 0 glycopene 0 g
Alkaloids
caffeine 0 g
theobromine 0 g