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Agave Nectar (Agave Syrup) - Nutrition Facts And Calories

Food Group: Sweeteners
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g agave nectar.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Agave Nectar (Agave Syrup) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 310 kcal
water 22.94 g
carbohydrate 76.37 g
fat 0.45 g
protein 90 mg
Carbohydrate
dietary fiber 0.2 gsugars / mono- and disaccharide) 68.03 gglucose / dextrose 12.43 gfructose 55.6 g
sucrose 0 gmaltose 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 0 g(18:0) stearic acid 0 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 0 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 4 mgcalcium 1 mgphosphorus 1 mg
sodium 4 mgmagnesium 1 mg

Trace Element

zinc 10 µgiron 90 µgmanganese 5 µg
copper 9 µgselenium 1.7 µg
Vitamins
vitamin C / ascorbic acid 17 mgvitamin E 0.98 mgvitamin B1 / thiamin 0.12 mgvitamin B2 / riboflavin 0.17 mgvitamin B3 / niacin 0.69 mgvitamin B6 0.23 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 30 µgvitamin A 8 µgvitamin D 0 gvitamin K1 / phylloquinone 22.5 µg

Vitaminoids

choline 13.3 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 94 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g