logo Go Vegan Diet

Almond Paste - Nutrition Facts And Calories

Food Group: Nut And Seed Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g almond paste.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Almond Paste therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 458 kcal
water 14.08 g
carbohydrate 47.81 g
fat 27.74 g
protein 9 g
Carbohydrate
dietary fiber 4.8 gsugars / mono- and disaccharide) 36.25 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 2.63 gmonounsaturated fatty acids 18.01 g
polyunsaturated fatty acids 5.82 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 3 mg
(14:0) myristic acid 0.16 g(16:0) palmitic acid 1.84 g(18:0) stearic acid 0.54 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0.16 g(18:1) oleic acid 17.68 g
(20:1) eicosenoic acid 27 mg

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.31 gcalcium 0.17 gphosphorus 0.26 g
sodium 9 mgmagnesium 0.13 g

Trace Element

zinc 1.48 mgiron 1.6 mgmanganese 0.86 mg
copper 0.45 mgselenium 4.2 µg
Vitamins
vitamin C / ascorbic acid 0.1 mgvitamin E 13.54 mgvitamin B1 / thiamin 82 µgvitamin B2 / riboflavin 0.41 mgvitamin B3 / niacin 1.42 mgvitamin B5 / pantothenic acid 0.11 mg
vitamin B6 36 µgvitamin B12 / cobalamin 0 gfolic acid / folate 73 µgvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 28.5 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 1 µg
Alkaloids
caffeine 0 g
theobromine 0 g