Apple Juice - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g apple juice.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Apple Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 46 kcal
water 88.24 g
protein 0.1 g
Carbohydrate dietary fiber 0.2 g sugars / mono- and disaccharide) 9.62 g glucose / dextrose 2.63 g fructose 5.73 g
sucrose 1.26 g maltose 0 g starch 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 22 mg monounsaturated fatty acids 6 mg
polyunsaturated fatty acids 39 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 1 mg (16:0) palmitic acid 18 mg (18:0) stearic acid 2 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0 g (18:1) oleic acid 5 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0 g (18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 0.1 g calcium 8 mg phosphorus 7 mg
sodium 4 mg magnesium 5 mg
Trace Element zinc 20 µg iron 0.12 mg manganese 74 µg copper 12 µg
iodine 4 µg molybdenum 0.5 µg selenium 0.1 µg
Vitamins vitamin C / ascorbic acid 0.9 mg vitamin E 10 µg vitamin B1 / thiamin 21 µg vitamin B2 / riboflavin 17 µg vitamin B3 / niacin 73 µg vitamin B5 / pantothenic acid 49 µg vitamin B6 18 µg
vitamin B12 / cobalamin 0 g folic acid / folate 0 g vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 0 g
Vitaminoids choline 1.8 mg
betaine 0.1 mg
Organic Acids lactic acid 0 g malic acid 0.3 g acetic acid 0 g
citric acid 0.1 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 16 µg
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Proanthocyanidin proanthocyanidin monomers 4.96 mg proanthocyanidin dimers 4.04 mg proanthocyanidin trimers 2.74 mg
proanthocyanidin 4-6mers 0.38 mg proanthocyanidin 7-10mers 0.1 mg proanthocyanidin polymers (>10mers) 0 g
Anthocyanins Flavan-3-ols catechin 1.25 mg epicatechin 4.71 mg epigallocatechin 0 g
epicatechin 3-gallate 0 g epigallocatechin 3-gallate 0 g gallocatechin 0 g
Flavanones eriodictyol 0 g hesperetin 0 g
naringenin 0 g
Flavones Flavonols kaempferol 0 g myricetin 10 µg
quercetin 0.58 mg
Phytoestrogens Isoflavones daidzein 0 g
genistein 0 g