Apricots, canned - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g apricots (canned).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Apricots, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 27 kcal
water 92.36 g
Carbohydrate dietary fiber 1.6 g sugars / mono- and disaccharide) 4.79 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 11 mg monounsaturated fatty acids 69 mg
polyunsaturated fatty acids 31 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 10 mg (18:0) stearic acid 1 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0 g (18:1) oleic acid 69 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 12 mg isoleucine 22 mg leucine 42 mg lysine 49 mg methionine 4 mg
phenylalanine 30 mg threonine 26 mg tryptophan 13 mg valine 26 mg
Semi-Essential Amino Acids arginine 28 mg cystine 2 mg glycine 22 mg
proline 43 mg serine 41 mg tyrosine 17 mg
Non-Essential Amino Acids alanine 35 mg aspartic acid 0.16 g
glutamic acid 72 mg
Minerals potassium 0.19 g calcium 8 mg phosphorus 13 mg
sodium 3 mg magnesium 7 mg
Trace Element zinc 0.11 mg iron 0.32 mg manganese 53 µg
copper 82 µg selenium 0.1 µg
Vitamins vitamin C / ascorbic acid 3.4 mg vitamin E 0.6 mg vitamin B1 / thiamin 21 µg vitamin B2 / riboflavin 23 µg vitamin B3 / niacin 0.4 mg vitamin B5 / pantothenic acid 92 µg
vitamin B6 54 µg vitamin B12 / cobalamin 0 g folic acid / folate 2 µg vitamin A 98 µg vitamin D 0 g vitamin K1 / phylloquinone 2.2 µg
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 1.17 mg beta-cryptoxanthin 11 µg
lycopene 0 g lutein + zeaxanthin 26 µg
Alkaloids caffeine 0 g
theobromine 0 g