Arrowroot Flour - Nutrition Facts And Calories
Food Group: Grains And Pasta
The nutritional value, nutrition facts and calories refer to a weight of 100 g arrowroot flour.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Arrowroot Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 357 kcal
water 11.37 g
Carbohydrate dietary fiber 3.4 g sugars / mono- and disaccharide) 0 g glucose / dextrose 0 g fructose 0 g
sucrose 0 g maltose 0 g starch 84.5 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 19 mg monounsaturated fatty acids 2 mg
polyunsaturated fatty acids 45 mg
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g (14:0) myristic acid 1 mg (15:0) pentadecylic acid 0 g (16:0) palmitic acid 17 mg
(17:0) margaric acid 0 g (18:0) stearic acid 1 mg (20:0) arachidic acid 0 g (22:0) Behenic acid 0 g (24:0) lignoceric acid 0 g
Monounsaturated Fatty Acids (14:1) myristoleic acid 0 g (16:1) palmitoleic acid 0 g
(18:1) oleic acid 2 mg (20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 60 mg (18:3 omega-3) alpha-linolenic acid 10 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 4 mg isoleucine 10 mg leucine 19 mg lysine 13 mg methionine 6 mg
phenylalanine 12 mg threonine 12 mg tryptophan 4 mg valine 14 mg
Semi-Essential Amino Acids arginine 12 mg cystine 6 mg glycine 14 mg
proline 9 mg serine 13 mg tyrosine 9 mg
Non-Essential Amino Acids alanine 14 mg aspartic acid 47 mg
glutamic acid 50 mg
Minerals potassium 11 mg calcium 40 mg phosphorus 5 mg
sodium 2 mg magnesium 3 mg
Trace Element zinc 70 µg iron 0.33 mg
manganese 0.47 mg copper 40 µg
Vitamins vitamin C / ascorbic acid 0 g vitamin B1 / thiamin 1 µg vitamin B2 / riboflavin 0 g vitamin B3 / niacin 0 g vitamin B5 / pantothenic acid 0.13 mg vitamin B6 5 µg
vitamin B12 / cobalamin 0 g folic acid / folate 7 µg vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g
beta-cryptoxanthin 0 g