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Baby Sweet Corn, heated - Nutrition Facts And Calories

Food Group: Grains And Pasta
Status: heated

The nutritional value, nutrition facts and calories refer to a weight of 100 g baby sweet corn (heated).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Baby Sweet Corn, heated therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 25 kcal
water 91.9 g
carbohydrate 2.5 g
fat 0.2 g
protein 1.6 g
Carbohydrate
dietary fiber 3.6 gsugars / mono- and disaccharide) 1.6 gglucose / dextrose 0.7 gfructose 0.6 g
sucrose 0.3 gmaltose 0 gstarch 0.9 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Saturated Fatty Acids

(16:0) palmitic acid 0 g

Monounsaturated Fatty Acids

(18:1) oleic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

tryptophan 12 mg

Micronutrients

Minerals
potassium 66 mgcalcium 8 mgphosphorus 33 mg
sodium 0.35 gmagnesium 12 mg

Trace Element

zinc 0.4 mgiron 0.9 mg
manganese 0.15 mgcopper 70 µg
Vitamins
vitamin C / ascorbic acid 4 mgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 0 gvitamin B3 / niacin 0.2 mg
folic acid / folate 31 µgvitamin A 3 µgvitamin A1 / retinol 0 g
Organic Acids
lactic acid 0 gmalic acid 0 gcitric acid 0 g
oxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 17 µg
beta-cryptoxanthin 17 µg