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Banana Bread, with margarine - Nutrition Facts And Calories

Food Group: Grains And Pasta
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g banana bread (with margarine).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Banana Bread, with margarine therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 326 kcal
water 29.2 g
carbohydrate 54.6 g
fat 10.5 g
protein 4.3 g
Carbohydrate
dietary fiber 1.1 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 2.24 gmonounsaturated fatty acids 4.48 g
polyunsaturated fatty acids 3.13 g

Saturated Fatty Acids

(8:0) caprylic acid 2 mg(10:0) capric acid 4 mg(12:0) lauric acid 4 mg
(14:0) myristic acid 39 mg(16:0) palmitic acid 1.42 g(18:0) stearic acid 0.76 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 36 mg(18:1) oleic acid 4.44 g
(20:1) eicosenoic acid 3 mg

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.11 gisoleucine 0.18 gleucine 0.33 glysine 0.18 gmethionine 94 mg
phenylalanine 0.22 gthreonine 0.15 gtryptophan 53 mgvaline 0.21 g

Semi-Essential Amino Acids

arginine 0.2 gcystine 90 mgglycine 0.15 g
proline 0.38 gserine 0.25 gtyrosine 0.15 g

Non-Essential Amino Acids

alanine 0.17 gaspartic acid 0.28 g
glutamic acid 1.11 g

Micronutrients

Minerals
potassium 0.13 gcalcium 21 mgphosphorus 58 mg
sodium 0.3 gmagnesium 14 mg

Trace Element

zinc 0.35 mgiron 1.4 mgmanganese 0.21 mg
copper 72 µgselenium 12.1 µg
Vitamins
vitamin C / ascorbic acid 1.7 mgvitamin B1 / thiamin 0.17 mgvitamin B2 / riboflavin 0.2 mgvitamin B3 / niacin 1.45 mgvitamin B5 / pantothenic acid 0.27 mg
vitamin B6 0.15 mgvitamin B12 / cobalamin 0.1 µgfolic acid / folate 33 µgvitamin A 0.11 mg

Phytochemicals / Phytonutrients

Carotinoids
beta-carotene 0.1 mg
Alkaloids
caffeine 0 g
theobromine 0 g