Basil, dried - Nutrition Facts And Calories
Food Group: Spices And Herbs
The nutritional value, nutrition facts and calories refer to a weight of 100 g basil (dried).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Basil, dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 233 kcal
water 10.35 g
Carbohydrate dietary fiber 37.7 g sugars / mono- and disaccharide) 1.71 g glucose / dextrose 0.75 g fructose 0.75 g
sucrose 20 mg maltose 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 2.16 g monounsaturated fatty acids 1.24 g
polyunsaturated fatty acids 0.5 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g (14:0) myristic acid 46 mg (15:0) pentadecylic acid 0 g (16:0) palmitic acid 1.04 g
(17:0) margaric acid 0 g (18:0) stearic acid 1.08 g (20:0) arachidic acid 0 g (22:0) Behenic acid 0 g (24:0) lignoceric acid 0 g
Monounsaturated Fatty Acids (14:1) myristoleic acid 0 g (16:1) palmitoleic acid 0.17 g (18:1) oleic acid 1.07 g
(20:1) eicosenoic acid 0 g (24:1) nervonic acid 0 g
Polyunsaturated Fatty Acids (18:3 omega-3) alpha-linolenic acid 0.3 g (18:3 omega-6) gamma-linolenic acid 4 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 0.45 g isoleucine 1.06 g leucine 1.85 g lysine 1.15 g methionine 0.32 g
phenylalanine 1.25 g threonine 0.76 g tryptophan 0.26 g valine 1.45 g
Semi-Essential Amino Acids arginine 1.23 g cystine 0.19 g glycine 1.25 g
proline 2.7 g serine 0.53 g tyrosine 0.75 g
Non-Essential Amino Acids alanine 1.18 g aspartic acid 3.02 g
glutamic acid 2.57 g
Minerals potassium 2.63 g calcium 2.24 g phosphorus 0.27 g
sodium 76 mg magnesium 0.71 g
Trace Element zinc 7.1 mg iron 89.8 mg manganese 9.8 mg
copper 2.1 mg selenium 3 µg
Vitamins vitamin C / ascorbic acid 0.8 mg vitamin E 11.47 mg vitamin B1 / thiamin 80 µg vitamin B2 / riboflavin 1.2 mg vitamin B3 / niacin 4.9 mg vitamin B5 / pantothenic acid 0.84 mg
vitamin B6 1.34 mg vitamin B12 / cobalamin 0 g folic acid / folate 0.31 mg vitamin A 37 µg vitamin D 0 g vitamin K1 / phylloquinone 1.71 mg
Vitaminoids choline 54.9 mg
betaine 16.1 mg
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0.11 mg beta-carotene 0.38 mg beta-cryptoxanthin 24 µg
lycopene 0.39 mg lutein + zeaxanthin 1.15 mg
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Proanthocyanidin proanthocyanidin monomers 0 g proanthocyanidin dimers 0 g proanthocyanidin trimers 0 g
proanthocyanidin 4-6mers 0 g proanthocyanidin 7-10mers 0 g proanthocyanidin polymers (>10mers) 0 g
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