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Carrot Juice - Nutrition Facts And Calories

Food Group: Beverages
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g carrot juice.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Carrot Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 40 kcal
water 88.87 g
carbohydrate 9.28 g
fat 0.15 g
protein 0.95 g
Carbohydrate
dietary fiber 0.8 gsugars / mono- and disaccharide) 3.91 gglucose / dextrose 1.5 gfructose 1.1 graffinose 0.2 g
sucrose 2.5 gmaltose 0 gstarch 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 27 mgmonounsaturated fatty acids 7 mg
polyunsaturated fatty acids 71 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 2 mg
(14:0) myristic acid 1 mg(16:0) palmitic acid 21 mg(18:0) stearic acid 1 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 2 mg(18:1) oleic acid 5 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.29 gcalcium 24 mgphosphorus 42 mg
sodium 66 mgmagnesium 14 mg

Trace Element

zinc 0.18 mgiron 0.46 mgmanganese 0.13 mg
copper 46 µgselenium 0.6 µg
Vitamins
vitamin C / ascorbic acid 8.5 mgvitamin E 1.16 mgvitamin B1 / thiamin 92 µgvitamin B2 / riboflavin 55 µgvitamin B3 / niacin 0.39 mgvitamin B5 / pantothenic acid 0.23 mgvitamin B6 0.22 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 4 µgvitamin A 0.96 mgvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 15.5 µg

Vitaminoids

choline 9.9 mg
Organic Acids
lactic acid 0 gmalic acid 0.2 gacetic acid 0 g
citric acid 0.4 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 4.34 mgbeta-carotene 9.3 mgbeta-cryptoxanthin 0 g
lycopene 2 µglutein + zeaxanthin 0.33 mg
Alkaloids
caffeine 0 g
theobromine 0 g