Cashew Butter - Nutrition Facts And Calories
Food Group: Nut And Seed Products
The nutritional value, nutrition facts and calories refer to a weight of 100 g cashew butter.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cashew Butter therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.
Proximates calories / energy 587 kcal
water 2.96 g
Carbohydrate dietary fiber 2 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 9.76 g monounsaturated fatty acids 29.12 g
polyunsaturated fatty acids 8.35 g
Saturated Fatty Acids (8:0) caprylic acid 0.14 g (10:0) capric acid 0.14 g (12:0) lauric acid 0.84 g
(14:0) myristic acid 0.37 g (16:0) palmitic acid 4.64 g (18:0) stearic acid 3.17 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0.34 g (18:1) oleic acid 28.58 g
(20:1) eicosenoic acid 0.15 g
Amino Acids Essential Amino Acids histidine 0.46 g isoleucine 0.84 g leucine 1.48 g lysine 0.94 g methionine 0.32 g
phenylalanine 0.91 g threonine 0.68 g tryptophan 0.27 g valine 1.19 g
Semi-Essential Amino Acids arginine 2 g cystine 0.33 g glycine 0.92 g
proline 0.79 g serine 0.97 g tyrosine 0.56 g
Non-Essential Amino Acids alanine 0.81 g aspartic acid 1.73 g
glutamic acid 4.16 g
Minerals potassium 0.55 g calcium 43 mg phosphorus 0.46 g
sodium 15 mg magnesium 0.26 g
Trace Element zinc 5.16 mg iron 5.03 mg manganese 0.82 mg
copper 2.19 mg selenium 11.5 µg
Vitamins vitamin C / ascorbic acid 0 g vitamin B1 / thiamin 0.31 mg vitamin B2 / riboflavin 0.19 mg vitamin B3 / niacin 1.6 mg vitamin B5 / pantothenic acid 1.2 mg
vitamin B6 0.25 mg vitamin B12 / cobalamin 0 g folic acid / folate 68 µg vitamin A 0 g vitamin D 0 g
Go Vegan Diet