Celeriac, cooked - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g celeriac (cooked).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Celeriac, cooked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 27 kcal
water 92.3 g
protein 0.96 g
Carbohydrate dietary fiber 1.2 g sugars / mono- and disaccharide) 3 g glucose / dextrose 0.4 g fructose 0.6 g
mannitol 2.4 g sucrose 1.9 g maltose 0 g starch 0 g
Fatty Acids saturated fatty acids 0 g monounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g trans fatty acids 0 g
Saturated Fatty Acids Monounsaturated Fatty Acids Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0 g (18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 0.17 g calcium 26 mg phosphorus 66 mg
sodium 61 mg magnesium 12 mg
Trace Element zinc 0.2 mg iron 0.43 mg manganese 96 µg
copper 43 µg selenium 0.4 µg
Vitamins vitamin C / ascorbic acid 3.6 mg vitamin B1 / thiamin 27 µg vitamin B2 / riboflavin 37 µg vitamin B3 / niacin 0.43 mg vitamin B5 / pantothenic acid 0.2 mg vitamin B6 0.1 mg
vitamin B12 / cobalamin 0 g folic acid / folate 3 µg vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g
Organic Acids lactic acid 0 g malic acid 0.4 g citric acid 0 g
oxalic acid 0 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 10 µg beta-carotene 10 µg
beta-cryptoxanthin 19 µg
Flavonoids Phytoestrogens Isoflavones daidzein 0 g
genistein 0 g
Go Vegan Diet