Celery Seed - Nutrition Facts And Calories
Food Group: Spices And Herbs
The nutritional value, nutrition facts and calories refer to a weight of 100 g celery seed.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Celery Seed therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 392 kcal
water 6.04 g
protein 18.07 g
Carbohydrate dietary fiber 11.8 g sugars / mono- and disaccharide) 0.67 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 2.19 g monounsaturated fatty acids 15.93 g
polyunsaturated fatty acids 3.72 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 20 mg (12:0) lauric acid 20 mg
(14:0) myristic acid 20 mg (16:0) palmitic acid 1.29 g (18:0) stearic acid 0.39 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0.24 g (18:1) oleic acid 15.45 g
(20:1) eicosenoic acid 0.24 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 1.4 g calcium 1.77 g phosphorus 0.55 g
sodium 0.16 g magnesium 0.44 g
Trace Element zinc 6.93 mg iron 44.9 mg manganese 7.57 mg
copper 1.37 mg selenium 12.1 µg
Vitamins vitamin C / ascorbic acid 17.1 mg vitamin E 1.07 mg vitamin B1 / thiamin 0.34 mg vitamin B2 / riboflavin 0.29 mg vitamin B3 / niacin 3.06 mg vitamin B6 0.89 mg
vitamin B12 / cobalamin 0 g folic acid / folate 10 µg vitamin A 3 µg vitamin D 0 g vitamin K1 / phylloquinone 0 g
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 31 µg beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Flavones apigenin 78.65 mg
luteolin 0.76 g
Go Vegan Diet