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Chanterelle Mushrooms - Nutrition Facts And Calories

Food Group: Mushrooms
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g chanterelle mushrooms.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Chanterelle Mushrooms therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
calories / energy 38 kcal
water 89.85 g
carbohydrate 6.86 g
fat 0.53 g
protein 1.49 g
Carbohydrate
dietary fiber 3.8 gsugars / mono- and disaccharide) 1.16 gglucose / dextrose 1.16 g
fructose 0 gsucrose 0 gmaltose 0 g
Fatty Acids
trans fatty acids 0 g

Micronutrients

Minerals
potassium 0.51 gcalcium 15 mgphosphorus 57 mg
sodium 9 mgmagnesium 13 mg

Trace Element

zinc 0.71 mgiron 3.47 mgmanganese 0.29 mg
copper 0.35 mgselenium 2.2 µg
Vitamins
vitamin B1 / thiamin 15 µgvitamin B2 / riboflavin 0.22 mgvitamin B3 / niacin 4.09 mgvitamin B5 / pantothenic acid 1.08 mg
vitamin B6 44 µgfolic acid / folate 2 µgvitamin D 0.21 mg