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Cherry Tomato - Nutrition Facts And Calories

Food Group: Vegetables
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g cherry tomato.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cherry Tomato therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 16 kcal
water 93.1 g
carbohydrate 2.2 g
fat 0.1 g
protein 0.5 g
Carbohydrate
dietary fiber 1.7 gsugars / mono- and disaccharide) 2.2 gglucose / dextrose 1 gfructose 1.2 g
sucrose 0 gmaltose 0 gstarch 0 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Saturated Fatty Acids

(16:0) palmitic acid 0 g

Monounsaturated Fatty Acids

(18:1) oleic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

tryptophan 3 mg

Micronutrients

Minerals
potassium 0.24 gcalcium 11 mg
sodium 10 mgmagnesium 12 mg

Trace Element

zinc 0.14 mgiron 0.5 mgcopper 47 µg
iodine 0.2 µgmolybdenum 2.3 µgselenium 0.6 µg
Vitamins
vitamin C / ascorbic acid 28 mgvitamin B1 / thiamin 60 µgvitamin B2 / riboflavin 40 µgvitamin B3 / niacin 1 mg
folic acid / folate 18 µgvitamin A 82 µgvitamin A1 / retinol 0 g
Organic Acids
lactic acid 0 gmalic acid 0.1 gcitric acid 0.4 g
oxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 20 µgbeta-carotene 0.46 mg
beta-cryptoxanthin 0.49 mg