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Chlorella - Nutrition Facts And Calories

Food Group: Vegetables
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g chlorella.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Chlorella therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 411 kcal
water 4.2 g
carbohydrate 15 g
fat 11.3 g
protein 63.1 g
Carbohydrate
dietary fiber 14.3 g
sugars / mono- and disaccharide) 0.3 g
Amino Acids

Essential Amino Acids

histidine 1.2 gisoleucine 2.23 gleucine 5.07 glysine 4.9 gmethionine 1.3 g
phenylalanine 2.91 gthreonine 2.8 gtryptophan 1.18 gvaline 3.23 g

Semi-Essential Amino Acids

arginine 3.67 gcystine 0.79 gglycine 3.36 g
proline 2.81 gserine 2.37 gtyrosine 2.4 g

Non-Essential Amino Acids

alanine 4.55 gaspartic acid 5.21 g
glutamic acid 6.67 g

Micronutrients

Minerals
potassium 1.36 mgcalcium 94 mgphosphorus 1.68 mg
sodium 50 µgmagnesium 0.26 g

Trace Element

iron 53 mg
Vitamins
vitamin C / ascorbic acid 70 mgvitamin E 14.5 mgvitamin B1 / thiamin 2.32 mgvitamin B2 / riboflavin 5.02 mgvitamin B3 / niacin 24.5 mgvitamin B5 / pantothenic acid 1.92 mg
vitamin B6 2.52 mgvitamin B12 / cobalamin 8 µgbiotin 0.23 mgfolic acid / folate 0.56 mgvitamin D 0.94 mgvitamin K1 / phylloquinone 0.51 mg

Vitaminoids

choline 0.18 mg

Phytochemicals / Phytonutrients

Carotinoids
beta-carotene 86 mg