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Clementine - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g clementine.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Clementine therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 47 kcal
water 86.58 g
carbohydrate 12.02 g
fat 0.15 g
protein 0.85 g
Carbohydrate
dietary fiber 1.7 gsugars / mono- and disaccharide) 9.18 gglucose / dextrose 1.59 gfructose 1.64 g
sucrose 5.96 gmaltose 0 gstarch 0 g
Fatty Acids
trans fatty acids 0 g

Micronutrients

Minerals
potassium 0.18 gcalcium 30 mgphosphorus 21 mg
sodium 1 mgmagnesium 10 mg

Trace Element

zinc 60 µgiron 0.14 mgmanganese 23 µg
copper 43 µgselenium 0.1 µg
Vitamins
vitamin C / ascorbic acid 48.8 mgvitamin E 0.2 mgvitamin B1 / thiamin 86 µgvitamin B2 / riboflavin 30 µgvitamin B3 / niacin 0.64 mg
vitamin B5 / pantothenic acid 0.15 mgvitamin B6 75 µgfolic acid / folate 24 µgvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 14 mg
betaine 0.1 mg

Phytochemicals / Phytonutrients

Flavonoids

Phytoestrogens

isoflavones 0 g

Isoflavones

daidzein 0 g
genistein 0 g