Cloves, ground - Nutrition Facts And Calories
Food Group: Spices And Herbs
The nutritional value, nutrition facts and calories refer to a weight of 100 g cloves (ground).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cloves, ground therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 274 kcal
water 9.87 g
Carbohydrate dietary fiber 33.9 g sugars / mono- and disaccharide) 2.38 g glucose / dextrose 1.14 g fructose 1.07 g
sucrose 20 mg maltose 0 g starch 28.1 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 3.95 g monounsaturated fatty acids 1.39 g
polyunsaturated fatty acids 3.61 g trans fatty acids 0.25 g
Saturated Fatty Acids (8:0) caprylic acid 26 mg (10:0) capric acid 0.13 g (12:0) lauric acid 35 mg (14:0) myristic acid 0.26 g (15:0) pentadecylic acid 18 mg (16:0) palmitic acid 1.86 g
(17:0) margaric acid 44 mg (18:0) stearic acid 0.68 g (20:0) arachidic acid 0.19 g (22:0) Behenic acid 0.18 g (24:0) lignoceric acid 0.49 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 26 mg (18:1) oleic acid 0.99 g
(20:1) eicosenoic acid 0.36 g (24:1) nervonic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 2.56 g (18:2 omega-6 CLA) conjugated linoleic acid 58 mg
(18:3 omega-3) alpha-linolenic acid 0.59 g (20:5 omega-3) eicosapentaenoic acid 8 mg
Amino Acids Essential Amino Acids histidine 0.13 g isoleucine 0.24 g leucine 0.4 g lysine 0.37 g methionine 80 mg
phenylalanine 0.23 g threonine 0.18 g tryptophan 30 mg valine 0.34 g
Semi-Essential Amino Acids arginine 0.32 g cystine 70 mg glycine 0.28 g
proline 0.39 g serine 0.24 g tyrosine 0.19 g
Non-Essential Amino Acids alanine 0.29 g aspartic acid 0.6 g
glutamic acid 0.56 g
Minerals potassium 1.02 g calcium 0.63 g phosphorus 0.1 g
sodium 0.28 g magnesium 0.26 g
Trace Element zinc 2.32 mg iron 11.83 mg manganese 60.13 mg
copper 0.37 mg selenium 7.2 µg
Vitamins vitamin C / ascorbic acid 0.2 mg vitamin E 8.82 mg vitamin B1 / thiamin 0.16 mg vitamin B2 / riboflavin 0.22 mg vitamin B3 / niacin 1.56 mg vitamin B5 / pantothenic acid 0.51 mg
vitamin B6 0.39 mg vitamin B12 / cobalamin 0 g folic acid / folate 25 µg vitamin A 8 µg vitamin D 0 g vitamin K1 / phylloquinone 0.14 mg
Vitaminoids choline 37.4 mg
betaine 1.4 mg
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 45 µg beta-cryptoxanthin 0.1 mg
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Proanthocyanidin proanthocyanidin monomers 0 g proanthocyanidin dimers 0 g proanthocyanidin trimers 0 g
proanthocyanidin 4-6mers 0 g proanthocyanidin 7-10mers 0 g proanthocyanidin polymers (>10mers) 0 g
Go Vegan Diet