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Cranberry Juice - Nutrition Facts And Calories

Food Group: Beverages
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g cranberry juice.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cranberry Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 46 kcal
water 87.13 g
carbohydrate 12.2 g
fat 0.13 g
protein 0.39 g
Carbohydrate
dietary fiber 0.1 gsugars / mono- and disaccharide) 12.1 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 10 mgmonounsaturated fatty acids 23 mg
polyunsaturated fatty acids 70 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 8 mg(18:0) stearic acid 2 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 1 mg(18:1) oleic acid 22 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 77 mgcalcium 8 mgphosphorus 13 mg
sodium 2 mgmagnesium 6 mg

Trace Element

zinc 0.1 mgiron 0.25 mg
copper 55 µgselenium 0.1 µg
Vitamins
vitamin C / ascorbic acid 9.3 mgvitamin E 1.2 mgvitamin B1 / thiamin 9 µgvitamin B2 / riboflavin 18 µgvitamin B3 / niacin 91 µgvitamin B6 52 µg
vitamin B12 / cobalamin 0 gfolic acid / folate 1 µgvitamin A 2 µgvitamin D 0 gvitamin K1 / phylloquinone 5.1 µg

Vitaminoids

choline 3.3 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 27 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 68 µg
Alkaloids
caffeine 0 g
theobromine 0 g