logo Go Vegan Diet

Davidson Plum - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g davidson plum.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Davidson Plum therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 63 kcal
water 78.2 g
carbohydrate 14.3 g
fat 0.2 g
protein 1 g
Carbohydrate
sugars / mono- and disaccharide) 3.9 gglucose / dextrose 1.3 gfructose 2.5 g
sucrose 0.1 gmaltose 0 gstarch 10.4 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 0 g(16:0) palmitic acid 0 g
(18:0) stearic acid 0 g(20:0) arachidic acid 0 g(22:0) Behenic acid 0 g(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 0 g
(20:1) eicosenoic acid 0 g(24:1) nervonic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g
(18:3 omega-3) alpha-linolenic acid 0 g

Micronutrients

Minerals
potassium 0.36 gcalcium 16 mgphosphorus 18 mg
sodium 45 mgmagnesium 27 mg

Trace Element

zinc 0 giron 0 g
manganese 0 gcopper 0 g
Vitamins
vitamin C / ascorbic acid 30 mgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 0 g
folic acid / folate 29 µgvitamin A 13 µgvitamin A1 / retinol 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 16 µgbeta-carotene 65 µg
beta-cryptoxanthin 80 µg