Dill Seed - Nutrition Facts And Calories
Food Group: Spices And Herbs
The nutritional value, nutrition facts and calories refer to a weight of 100 g dill seed.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Dill Seed therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 305 kcal
water 7.7 g
Carbohydrate dietary fiber 21.1 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 0.73 g monounsaturated fatty acids 9.41 g
polyunsaturated fatty acids 1.01 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 10 mg
(14:0) myristic acid 10 mg (16:0) palmitic acid 0.58 g (18:0) stearic acid 0.1 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 50 mg (18:1) oleic acid 9.36 g
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 0.32 g isoleucine 0.77 g leucine 0.93 g lysine 1.04 g
methionine 0.14 g phenylalanine 0.67 g threonine 0.58 g valine 1.12 g
Semi-Essential Amino Acids
Minerals potassium 1.19 g calcium 1.52 g phosphorus 0.28 g
sodium 20 mg magnesium 0.26 g
Trace Element zinc 5.2 mg iron 16.33 mg manganese 1.83 mg
copper 0.78 mg selenium 12.1 µg
Vitamins vitamin C / ascorbic acid 21 mg vitamin B1 / thiamin 0.42 mg vitamin B2 / riboflavin 0.28 mg vitamin B3 / niacin 2.81 mg vitamin B6 0.25 mg
vitamin B12 / cobalamin 0 g folic acid / folate 10 µg vitamin A 3 µg vitamin D 0 g
Phytochemicals / Phytonutrients
Alkaloids caffeine 0 g
theobromine 0 g
Go Vegan Diet