logo Go Vegan Diet

Flaxseed Oil, cold pressed - Nutrition Facts And Calories

Food Group: Fats And Oils
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g flaxseed oil (cold pressed).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Flaxseed Oil, cold pressed therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 884 kcal
water 0.12 g
carbohydrate 0 g
fat 99.98 g
protein 0.11 g
Carbohydrate
dietary fiber 0 gsugars / mono- and disaccharide) 0 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 8.98 gmonounsaturated fatty acids 18.44 g
polyunsaturated fatty acids 67.85 gtrans fatty acids 94 mg

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 8 mg(12:0) lauric acid 18 mg(14:0) myristic acid 77 mg(15:0) pentadecylic acid 27 mg(16:0) palmitic acid 5.11 g
(17:0) margaric acid 51 mg(18:0) stearic acid 3.37 g(20:0) arachidic acid 0.13 g(22:0) Behenic acid 0.11 g(24:0) lignoceric acid 75 mg

Monounsaturated Fatty Acids

(14:1) myristoleic acid 8 mg(16:1) palmitoleic acid 60 mg(18:1) oleic acid 18.32 g
(20:1) eicosenoic acid 0 g(24:1) nervonic acid 23 mg

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 14.25 g(18:2 omega-6 CLA) conjugated linoleic acid 31 mg(18:3 omega-3) alpha-linolenic acid 53.37 g
(18:3 omega-6) gamma-linolenic acid 0 g(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0 gcalcium 1 mgphosphorus 1 mg
sodium 0 gmagnesium 0 g

Trace Element

zinc 70 µgiron 0 gmanganese 0 g
copper 0 gselenium 0 g
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 33.19 mgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 0 gvitamin B3 / niacin 0 gvitamin B6 0 g
vitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 9.3 µgvitamin K2 / menaquinone 0 g

Vitaminoids

choline 0.2 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g