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Fuji Apple - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g fuji apple.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Fuji Apple therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 59 kcal
water 84.1 g
carbohydrate 12.5 g
fat 0.3 g
protein 0.3 g
Carbohydrate
dietary fiber 2.4 gsugars / mono- and disaccharide) 12.1 gglucose / dextrose 3.3 gfructose 7.7 g
sorbitol 0.4 gsucrose 1.1 gmaltose 0 gstarch 0 g
Fatty Acids
saturated fatty acids 0 g
Amino Acids

Essential Amino Acids

tryptophan 2 mg

Micronutrients

Minerals
potassium 91 mgcalcium 6 mgphosphorus 8 mg
sodium 2 mgmagnesium 4 mg

Trace Element

zinc 50 µgiron 0 gmanganese 52 µg
copper 34 µgselenium 0 g
Vitamins
vitamin C / ascorbic acid 5 mgvitamin E 0.36 mgvitamin B1 / thiamin 20 µgvitamin B2 / riboflavin 10 µgvitamin B3 / niacin 0.1 mg
vitamin B6 30 µgfolic acid / folate 0 gvitamin A 1 µgvitamin A1 / retinol 0 g
Organic Acids
lactic acid 0 gmalic acid 1 gacetic acid 0 g
citric acid 0 goxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 6 µg
beta-cryptoxanthin 6 µg