Grape Juice - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g grape juice.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Grape Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 60 kcal
water 84.51 g
Carbohydrate dietary fiber 0.2 g sugars / mono- and disaccharide) 14.2 g glucose / dextrose 6.81 g fructose 7.36 g
sucrose 40 mg maltose 0 g starch 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 25 mg monounsaturated fatty acids 3 mg
polyunsaturated fatty acids 22 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 1 mg (16:0) palmitic acid 21 mg (18:0) stearic acid 3 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0 g (18:1) oleic acid 3 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0 g (18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 7 mg isoleucine 7 mg leucine 12 mg lysine 10 mg
methionine 1 mg phenylalanine 12 mg threonine 16 mg valine 10 mg
Semi-Essential Amino Acids arginine 47 mg glycine 12 mg proline 16 mg
serine 13 mg tyrosine 3 mg
Non-Essential Amino Acids alanine 86 mg aspartic acid 22 mg
glutamic acid 0.11 g
Minerals potassium 0.1 g calcium 11 mg phosphorus 14 mg
sodium 5 mg magnesium 10 mg sulphur 10 mg
Trace Element zinc 70 µg iron 0.25 mg manganese 0.24 mg
copper 18 µg selenium 0 g
Vitamins vitamin C / ascorbic acid 0.1 mg vitamin E 0 g vitamin B1 / thiamin 17 µg vitamin B2 / riboflavin 15 µg vitamin B3 / niacin 0.13 mg vitamin B5 / pantothenic acid 48 µg vitamin B6 32 µg
vitamin B12 / cobalamin 0 g biotin 1.2 µg folic acid / folate 0 g vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 0.4 µg
Vitaminoids choline 3.2 mg
betaine 0.2 mg
Organic Acids lactic acid 0 g malic acid 0.2 g
citric acid 0.2 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 5 µg beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 57 µg
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Proanthocyanidin proanthocyanidin monomers 1.69 mg proanthocyanidin dimers 3.18 mg proanthocyanidin trimers 1.78 mg
proanthocyanidin 4-6mers 7.49 mg proanthocyanidin 7-10mers 6.46 mg proanthocyanidin polymers (>10mers) 28.37 mg
Anthocyanins cyanidin 0.89 mg delphinidin 1.92 mg malvidin 11.17 mg
pelargonidin 20 µg peonidin 1.06 mg petunidin 1.02 mg
Flavan-3-ols catechin 0.82 mg
epicatechin 0.56 mg
Flavones apigenin 10 µg
luteolin 10 µg
Flavonols kaempferol 10 µg myricetin 0.7 mg
quercetin 0.72 mg
Go Vegan Diet