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Green Hot Chili Peppers - Nutrition Facts And Calories

Food Group: Vegetables
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g green hot chili peppers.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Green Hot Chili Peppers therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 40 kcal
water 87.74 g
carbohydrate 9.46 g
fat 0.2 g
protein 2 g
Carbohydrate
dietary fiber 1.5 gsugars / mono- and disaccharide) 5.1 gglucose / dextrose 0.6 gfructose 0.3 g
sucrose 0.1 gmaltose 0 gstarch 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 21 mgmonounsaturated fatty acids 11 mg
polyunsaturated fatty acids 0.11 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 1 mg(16:0) palmitic acid 15 mg(18:0) stearic acid 3 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 11 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 41 mgisoleucine 65 mgleucine 0.11 glysine 89 mgmethionine 24 mg
phenylalanine 62 mgthreonine 74 mgtryptophan 26 mgvaline 84 mg

Semi-Essential Amino Acids

arginine 96 mgcystine 38 mgglycine 74 mg
proline 87 mgserine 80 mgtyrosine 42 mg

Non-Essential Amino Acids

alanine 82 mgaspartic acid 0.29 g
glutamic acid 0.26 g

Micronutrients

Minerals
potassium 0.34 gcalcium 18 mgphosphorus 46 mg
sodium 7 mgmagnesium 25 mg

Trace Element

zinc 0.3 mgiron 1.2 mgmanganese 0.24 mg
copper 0.17 mgselenium 0.5 µg
Vitamins
vitamin C / ascorbic acid 0.24 gvitamin E 0.69 mgvitamin B1 / thiamin 90 µgvitamin B2 / riboflavin 90 µgvitamin B3 / niacin 0.95 mgvitamin B5 / pantothenic acid 61 µgvitamin B6 0.28 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 23 µgvitamin A 59 µgvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 14.3 µg

Vitaminoids

choline 11.1 mg
Organic Acids
lactic acid 0 gmalic acid 0.2 gcitric acid 0.1 g
oxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 23 µgbeta-carotene 0.67 mgbeta-cryptoxanthin 50 µg
lycopene 0 glutein + zeaxanthin 0.73 mg
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Flavones

apigenin 1.4 mg
luteolin 3.87 mg

Flavonols

kaempferol 0 gmyricetin 1.2 mg
quercetin 14.7 mg

Phytoestrogens

isoflavones 0 g

Isoflavones

daidzein 0 g
genistein 0 g