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Guanabana Nectar - Nutrition Facts And Calories

Food Group: Beverages
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g guanabana nectar.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Guanabana Nectar therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 59 kcal
water 84.72 g
carbohydrate 14.93 g
fat 0.17 g
protein 0.11 g
Carbohydrate
dietary fiber 0.1 gsugars / mono- and disaccharide) 13.07 gglucose / dextrose 6.37 gfructose 5.94 g
sucrose 0 gmaltose 0.76 gstarch 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 29 mgmonounsaturated fatty acids 51 mg
polyunsaturated fatty acids 39 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 23 mg(18:0) stearic acid 6 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 2 mg(18:1) oleic acid 48 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 25 mgcalcium 7 mgphosphorus 2 mg
sodium 8 mgmagnesium 3 mg

Trace Element

zinc 20 µgiron 0.36 mgmanganese 10 µg
copper 10 µgselenium 0.4 µg
Vitamins
vitamin C / ascorbic acid 11.1 mgvitamin E 20 µgvitamin B1 / thiamin 3 µgvitamin B2 / riboflavin 11 µgvitamin B3 / niacin 0.12 mgvitamin B5 / pantothenic acid 70 µgvitamin B6 7 µg
vitamin B12 / cobalamin 0 gfolic acid / folate 6 µgvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 gvitamin K2 / menaquinone 0 g

Vitaminoids

choline 2.2 mg
betaine 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g