Guanabana Nectar - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g guanabana nectar.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Guanabana Nectar therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 59 kcal
water 84.72 g
protein 0.11 g
Carbohydrate dietary fiber 0.1 g sugars / mono- and disaccharide) 13.07 g glucose / dextrose 6.37 g fructose 5.94 g
sucrose 0 g maltose 0.76 g starch 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 29 mg monounsaturated fatty acids 51 mg
polyunsaturated fatty acids 39 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 23 mg (18:0) stearic acid 6 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 2 mg (18:1) oleic acid 48 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 25 mg calcium 7 mg phosphorus 2 mg
sodium 8 mg magnesium 3 mg
Trace Element zinc 20 µg iron 0.36 mg manganese 10 µg
copper 10 µg selenium 0.4 µg
Vitamins vitamin C / ascorbic acid 11.1 mg vitamin E 20 µg vitamin B1 / thiamin 3 µg vitamin B2 / riboflavin 11 µg vitamin B3 / niacin 0.12 mg vitamin B5 / pantothenic acid 70 µg vitamin B6 7 µg
vitamin B12 / cobalamin 0 g folic acid / folate 6 µg vitamin A 0 g vitamin D 0 g vitamin K1 / phylloquinone 0 g vitamin K2 / menaquinone 0 g
Vitaminoids choline 2.2 mg
betaine 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g