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Honeydew, white skin - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g honeydew (white skin).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Honeydew, white skin therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 36 kcal
water 89.8 g
carbohydrate 7.1 g
fat 0.3 g
protein 0.7 g
Carbohydrate
dietary fiber 1 gsugars / mono- and disaccharide) 7.1 gglucose / dextrose 1.3 gfructose 1.9 g
sucrose 3.9 gmaltose 0 gstarch 0 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Micronutrients

Minerals
potassium 0.16 gcalcium 39 mg
sodium 44 mgmagnesium 16 mg

Trace Element

zinc 0.2 mg
iron 0.3 mg
Vitamins
vitamin C / ascorbic acid 20 mgvitamin B1 / thiamin 20 µgvitamin B2 / riboflavin 20 µg
vitamin B3 / niacin 0.2 mgvitamin A 5 µgvitamin A1 / retinol 0 g
Organic Acids
lactic acid 0 gmalic acid 0.1 gcitric acid 0.4 g
oxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 30 µg
beta-cryptoxanthin 30 µg