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Jalapeno Peppers, canned - Nutrition Facts And Calories

Food Group: Vegetables
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g jalapeno peppers (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Jalapeno Peppers, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 27 kcal
water 88.89 g
carbohydrate 4.74 g
fat 0.94 g
protein 0.92 g
Carbohydrate
dietary fiber 2.6 gsugars / mono- and disaccharide) 2.14 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 97 mgmonounsaturated fatty acids 53 mg
polyunsaturated fatty acids 0.51 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 2 mg
(14:0) myristic acid 6 mg(16:0) palmitic acid 72 mg(18:0) stearic acid 13 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 2 mg(18:1) oleic acid 50 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 18 mgisoleucine 30 mgleucine 48 mglysine 42 mgmethionine 12 mg
phenylalanine 29 mgthreonine 33 mgtryptophan 12 mgvaline 39 mg

Semi-Essential Amino Acids

arginine 44 mgcystine 17 mgglycine 35 mg
proline 40 mgserine 37 mgtyrosine 20 mg

Non-Essential Amino Acids

alanine 38 mgaspartic acid 0.13 g
glutamic acid 0.12 g

Micronutrients

Minerals
potassium 0.19 gcalcium 23 mgphosphorus 18 mg
sodium 1.67 gmagnesium 15 mg

Trace Element

zinc 0.34 mgiron 1.88 mgmanganese 0.11 mg
copper 0.15 mgselenium 0.4 µg
Vitamins
vitamin C / ascorbic acid 10 mgvitamin E 0.69 mgvitamin B1 / thiamin 43 µgvitamin B2 / riboflavin 38 µgvitamin B3 / niacin 0.4 mgvitamin B5 / pantothenic acid 0.42 mg
vitamin B6 0.19 mgvitamin B12 / cobalamin 0 gfolic acid / folate 14 µgvitamin A 85 µgvitamin D 0 gvitamin K1 / phylloquinone 12.9 µg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 32 µgbeta-carotene 0.97 mgbeta-cryptoxanthin 72 µg
lycopene 0 glutein + zeaxanthin 0.66 mg
Alkaloids
caffeine 0 g
theobromine 0 g