Jalapeno Peppers, canned - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g jalapeno peppers (canned).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Jalapeno Peppers, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 27 kcal
water 88.89 g
Carbohydrate dietary fiber 2.6 g sugars / mono- and disaccharide) 2.14 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 97 mg monounsaturated fatty acids 53 mg
polyunsaturated fatty acids 0.51 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 2 mg
(14:0) myristic acid 6 mg (16:0) palmitic acid 72 mg (18:0) stearic acid 13 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 2 mg (18:1) oleic acid 50 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 18 mg isoleucine 30 mg leucine 48 mg lysine 42 mg methionine 12 mg
phenylalanine 29 mg threonine 33 mg tryptophan 12 mg valine 39 mg
Semi-Essential Amino Acids arginine 44 mg cystine 17 mg glycine 35 mg
proline 40 mg serine 37 mg tyrosine 20 mg
Non-Essential Amino Acids alanine 38 mg aspartic acid 0.13 g
glutamic acid 0.12 g
Minerals potassium 0.19 g calcium 23 mg phosphorus 18 mg
sodium 1.67 g magnesium 15 mg
Trace Element zinc 0.34 mg iron 1.88 mg manganese 0.11 mg
copper 0.15 mg selenium 0.4 µg
Vitamins vitamin C / ascorbic acid 10 mg vitamin E 0.69 mg vitamin B1 / thiamin 43 µg vitamin B2 / riboflavin 38 µg vitamin B3 / niacin 0.4 mg vitamin B5 / pantothenic acid 0.42 mg
vitamin B6 0.19 mg vitamin B12 / cobalamin 0 g folic acid / folate 14 µg vitamin A 85 µg vitamin D 0 g vitamin K1 / phylloquinone 12.9 µg
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 32 µg beta-carotene 0.97 mg beta-cryptoxanthin 72 µg
lycopene 0 g lutein + zeaxanthin 0.66 mg
Alkaloids caffeine 0 g
theobromine 0 g
Go Vegan Diet