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Maca, getrocknet Nutrition Facts

Food Group: Vegetables
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g maca (getrocknet).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Maca, getrocknet therefore for guidance only. The following list shows you the calories, carbs, fat, protein and minerals of the selected food.

Macronutrients

Proximates
calories / energy 304 kcal
carbohydrate 59 g
fat 2.2 g
protein 10.2 g
Carbohydrate
dietary fiber 8.5 g
Fatty Acids
saturated fatty acids 40.1 g
Amino Acids

Essential Amino Acids

histidine 0.22 gisoleucine 0.48 gleucine 0.93 glysine 0.55 g
methionine 0.29 gphenylalanine 0.56 gthreonine 0.34 gvaline 0.81 g

Semi-Essential Amino Acids

arginine 1.01 gglycine 0.7 g
serine 0.51 gtyrosine 0.31 g

Non-Essential Amino Acids

alanine 0.64 gaspartic acid 0.94 g
glutamic acid 1.6 g

Micronutrients

Minerals
potassium 2.05 mgcalcium 0.15 g
sodium 18.7 mg

Trace Element

zinc 3.8 mgiron 16.6 mg
manganese 0.8 mgcopper 5.9 mg