Maple Sugar - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g maple sugar.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Maple Sugar therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 354 kcal
water 8 g
protein 0.1 g
Carbohydrate dietary fiber 0 g sugars / mono- and disaccharide) 84.87 g glucose / dextrose 2.4 g fructose 0.9 g
sucrose 56.3 g starch 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 36 mg monounsaturated fatty acids 64 mg
polyunsaturated fatty acids 0.1 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 36 mg (18:0) stearic acid 4 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0 g (18:1) oleic acid 64 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0 g (18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 0.27 g calcium 90 mg phosphorus 3 mg
sodium 11 mg magnesium 19 mg
Trace Element zinc 6.06 mg iron 1.61 mg manganese 4.42 mg
copper 99 µg selenium 0.8 µg
Vitamins vitamin C / ascorbic acid 0 g vitamin E 0 g vitamin B1 / thiamin 9 µg vitamin B2 / riboflavin 13 µg vitamin B3 / niacin 40 µg vitamin B5 / pantothenic acid 48 µg vitamin B6 3 µg
vitamin B12 / cobalamin 0 g folic acid / folate 0 g vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 0 g
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g
Go Vegan Diet