logo Go Vegan Diet

Maraschino Cherries, canned - Nutrition Facts And Calories

Food Group: Fruits
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g maraschino cherries (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Maraschino Cherries, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 165 kcal
water 57.27 g
carbohydrate 41.97 g
fat 0.21 g
protein 0.22 g
Carbohydrate
dietary fiber 3.2 gsugars / mono- and disaccharide) 38.77 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 39 mgmonounsaturated fatty acids 49 mg
polyunsaturated fatty acids 55 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 1 mg(16:0) palmitic acid 29 mg(18:0) stearic acid 10 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 1 mg(18:1) oleic acid 49 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 21 mgcalcium 54 mgphosphorus 3 mg
sodium 4 mgmagnesium 4 mg

Trace Element

zinc 0.26 mgiron 0.43 mgmanganese 12 µg
copper 0.14 mgselenium 0.2 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 50 µgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 0 gvitamin B3 / niacin 4 µgvitamin B5 / pantothenic acid 54 µg
vitamin B6 5 µgvitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 2 µgvitamin D 0 gvitamin K1 / phylloquinone 1.5 µg

Vitaminoids

choline 4.3 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 27 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 59 µg
Alkaloids
caffeine 0 g
theobromine 0 g