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Meatless Sausage - Nutrition Facts And Calories

Food Group: Fegumes And Legume Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g meatless sausage.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Meatless Sausage therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 255 kcal
water 50.4 g
carbohydrate 8.09 g
fat 18.16 g
protein 20.28 g
Carbohydrate
dietary fiber 2.8 gsugars / mono- and disaccharide) 0 gglucose / dextrose 0.3 gfructose 0.6 g
sucrose 0.7 gmaltose 0.3 gstarch 5.5 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 2.93 gmonounsaturated fatty acids 4.5 g
polyunsaturated fatty acids 9.28 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0.22 g(14:0) myristic acid 67 mg(15:0) pentadecylic acid 0 g(16:0) palmitic acid 1.86 g
(17:0) margaric acid 0 g(18:0) stearic acid 0.79 g(20:0) arachidic acid 30 mg(22:0) Behenic acid 0 g(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 0 g(18:1) oleic acid 4.5 g
(20:1) eicosenoic acid 0 g(24:1) nervonic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 1.95 g(18:3 omega-3) alpha-linolenic acid 0.16 g
(18:3 omega-6) gamma-linolenic acid 0 g(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.52 gisoleucine 0.97 gleucine 1.59 glysine 1.26 gmethionine 0.25 g
phenylalanine 1.06 gthreonine 0.79 gtryptophan 0.28 gvaline 1.03 g

Semi-Essential Amino Acids

arginine 1.52 gcystine 0.31 gglycine 0.82 g
proline 1.12 gserine 1.09 gtyrosine 0.69 g

Non-Essential Amino Acids

alanine 0.85 gaspartic acid 2.31 g
glutamic acid 4.22 g

Micronutrients

Minerals
potassium 0.23 gcalcium 63 mgphosphorus 0.23 g
sodium 0.89 gmagnesium 36 mg

Trace Element

zinc 1.46 mgiron 3.72 mgmanganese 0.73 mg
copper 0.25 mgiodine 30 µgselenium 7.4 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 2.1 mgvitamin B1 / thiamin 2.34 mgvitamin B2 / riboflavin 0.4 mgvitamin B3 / niacin 11.2 mgvitamin B5 / pantothenic acid 0.32 mgvitamin B6 0.83 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 26 µgvitamin A 0 gvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 69.7 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Phytoestrogens

biochanin A 0 g
isoflavones 14.34 mg

Isoflavones

daidzein 4.46 mggenistein 9.23 mg
glycitein 2.3 mg