Go Vegan Diet

Serving Size: gram

Oat Oil - Nutrition Facts And Calories

The nutritional value, nutrition facts and calories refer to a weight of 100 g oat oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Oat Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

calories / energy 884 kcal

water 0 g

▽ carbohydrate 0 g

▽ fat 100 g

protein 0 g

Carbohydrate

dietary fiber 0 gsugars / mono- and disaccharide) 0 g

alcohol / ethanol 0 g

Fatty Acids

saturated fatty acids 19.62 gmonounsaturated fatty acids 35.11 g

polyunsaturated fatty acids 40.87 g

Saturated Fatty Acids

(12:0) lauric acid 0.39 g(14:0) myristic acid 0.24 g

(16:0) palmitic acid 16.67 g(18:0) stearic acid 1.05 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0.2 g

(18:1) oleic acid 34.9 g

Micronutrients

Minerals

potassium 0 gcalcium 0 gphosphorus 0 g

sodium 0 gmagnesium 0 g

Trace Element

zinc 0 giron 0 gmanganese 0 g

copper 0 gselenium 0 g

Vitamins

vitamin C / ascorbic acid 0 gvitamin E 14.4 mgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 0 gvitamin B3 / niacin 0 gvitamin B5 / pantothenic acid 0 g

vitamin B6 0 gvitamin B12 / cobalamin 0 gfolic acid / folate 0 gvitamin A 0 gvitamin K1 / phylloquinone 24.7 µg

Phytochemicals / Phytonutrients

Carotinoids

alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g

lycopene 0 glutein + zeaxanthin 0 g

Alkaloids

caffeine 0 g

theobromine 0 g