Onion Powder - Nutrition Facts And Calories
Food Group: Spices And Herbs
The nutritional value, nutrition facts and calories refer to a weight of 100 g onion powder.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Onion Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 341 kcal
water 5.39 g
Carbohydrate dietary fiber 15.2 g sugars / mono- and disaccharide) 6.63 g glucose / dextrose 0.73 g fructose 1.67 g
sucrose 3.87 g maltose 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 0.22 g monounsaturated fatty acids 0.2 g
polyunsaturated fatty acids 0.31 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g (14:0) myristic acid 0 g (15:0) pentadecylic acid 0 g (16:0) palmitic acid 0.11 g
(17:0) margaric acid 0 g (18:0) stearic acid 23 mg (20:0) arachidic acid 36 mg (22:0) Behenic acid 52 mg (24:0) lignoceric acid 0 g
Monounsaturated Fatty Acids (14:1) myristoleic acid 0 g (16:1) palmitoleic acid 0 g (18:1) oleic acid 0.2 g
(20:1) eicosenoic acid 0 g (24:1) nervonic acid 0 g
Polyunsaturated Fatty Acids (18:3 omega-3) alpha-linolenic acid 15 mg (18:3 omega-6) gamma-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 0.16 g isoleucine 0.14 g leucine 0.22 g lysine 0.49 g methionine 90 mg
phenylalanine 0.28 g threonine 0.14 g tryptophan 60 mg valine 0.17 g
Semi-Essential Amino Acids arginine 1.95 g cystine 80 mg glycine 0.27 g
proline 0.69 g serine 0.14 g tyrosine 0.13 g
Non-Essential Amino Acids alanine 0.18 g aspartic acid 0.66 g
glutamic acid 2.09 g
Minerals potassium 0.99 g calcium 0.38 g phosphorus 0.32 g
sodium 73 mg magnesium 0.11 g
Trace Element zinc 4.05 mg iron 3.9 mg manganese 1.3 mg
copper 0.59 mg selenium 14.3 µg
Vitamins vitamin C / ascorbic acid 23.4 mg vitamin E 0.36 mg vitamin B1 / thiamin 0.46 mg vitamin B2 / riboflavin 80 µg vitamin B3 / niacin 0.32 mg vitamin B5 / pantothenic acid 0.73 mg
vitamin B6 0.72 mg vitamin B12 / cobalamin 0 g folic acid / folate 64 µg vitamin A 0 g vitamin D 0 g vitamin K1 / phylloquinone 4.1 µg
Vitaminoids choline 39 mg
betaine 0.4 mg
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Proanthocyanidin proanthocyanidin monomers 0 g proanthocyanidin dimers 0 g proanthocyanidin trimers 0 g
proanthocyanidin 4-6mers 0 g proanthocyanidin 7-10mers 0 g proanthocyanidin polymers (>10mers) 0 g
Go Vegan Diet