Orange Juice - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g orange juice.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Orange Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 45 kcal
water 88.3 g
Carbohydrate dietary fiber 0.2 g sugars / mono- and disaccharide) 8.4 g glucose / dextrose 1.3 g fructose 1.5 g
sucrose 2.6 g maltose 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 24 mg monounsaturated fatty acids 36 mg
polyunsaturated fatty acids 40 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g (14:0) myristic acid 1 mg (15:0) pentadecylic acid 0 g (16:0) palmitic acid 21 mg
(17:0) margaric acid 0 g (18:0) stearic acid 1 mg (20:0) arachidic acid 0 g (22:0) Behenic acid 0 g (24:0) lignoceric acid 0 g
Monounsaturated Fatty Acids (14:1) myristoleic acid 0 g (16:1) palmitoleic acid 5 mg (18:1) oleic acid 32 mg
(20:1) eicosenoic acid 0 g (24:1) nervonic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0 g (18:3 omega-3) alpha-linolenic acid 0 g
(18:3 omega-6) gamma-linolenic acid 0 g (20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 3 mg isoleucine 8 mg leucine 13 mg lysine 9 mg methionine 3 mg
phenylalanine 9 mg threonine 8 mg tryptophan 2 mg valine 11 mg
Semi-Essential Amino Acids arginine 47 mg cystine 5 mg glycine 9 mg
proline 44 mg serine 13 mg tyrosine 4 mg
Non-Essential Amino Acids alanine 15 mg aspartic acid 75 mg
glutamic acid 33 mg
Minerals potassium 0.2 g calcium 11 mg phosphorus 17 mg
sodium 1 mg magnesium 11 mg sulphur 6 mg
Trace Element zinc 50 µg iron 0.2 mg manganese 14 µg copper 44 µg
iodine 0 g molybdenum 0 g selenium 0.1 µg
Vitamins vitamin C / ascorbic acid 50 mg vitamin E 40 µg vitamin B1 / thiamin 90 µg vitamin B2 / riboflavin 30 µg vitamin B3 / niacin 0.4 mg vitamin B5 / pantothenic acid 0.19 mg vitamin B6 40 µg
vitamin B12 / cobalamin 0 g biotin 0.9 µg folic acid / folate 30 µg vitamin A 10 µg vitamin D 0 g vitamin K1 / phylloquinone 0.1 µg
Vitaminoids Organic Acids lactic acid 0 g malic acid 0.1 g acetic acid 0 g
citric acid 0.8 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 6 µg beta-carotene 33 µg beta-cryptoxanthin 0.17 mg
lycopene 0 g lutein + zeaxanthin 0.12 mg
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Anthocyanins Flavanones eriodictyol 0.17 mg hesperetin 11.95 mg
naringenin 2.14 mg
Flavones Flavonols kaempferol 0 g myricetin 50 µg
quercetin 0.25 mg
Go Vegan Diet