logo Go Vegan Diet

Packhams Triumph Pear - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g packhams triumph pear.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Packhams Triumph Pear therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 54 kcal
water 83.8 g
carbohydrate 12.5 g
fat 0 g
protein 0.3 g
Carbohydrate
dietary fiber 2.4 gsugars / mono- and disaccharide) 9.1 gglucose / dextrose 2.1 gfructose 6.8 g
sorbitol 3.3 gsucrose 0.3 gmaltose 0 gstarch 0 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Saturated Fatty Acids

(16:0) palmitic acid 0 g

Monounsaturated Fatty Acids

(18:1) oleic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.1 gcalcium 6 mgphosphorus 12 mg
sodium 1 mgmagnesium 6 mg

Trace Element

zinc 0.1 mgiron 0.16 mgmanganese 0 g
copper 53 µgselenium 0 g
Vitamins
vitamin C / ascorbic acid 4 mgvitamin E 0.41 mgvitamin B1 / thiamin 19 µgvitamin B2 / riboflavin 19 µg
vitamin B3 / niacin 0.1 mgvitamin B6 30 µgvitamin A 3 µgvitamin A1 / retinol 0 g
Organic Acids
lactic acid 0 gmalic acid 0.3 gcitric acid 0 g
oxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 19 µg
beta-cryptoxanthin 19 µg