Papaya Nectar - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g papaya nectar.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Papaya Nectar therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 57 kcal
water 85.02 g
protein 0.17 g
Carbohydrate dietary fiber 0.6 g sugars / mono- and disaccharide) 13.91 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 47 mg monounsaturated fatty acids 41 mg
polyunsaturated fatty acids 35 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 2 mg
(14:0) myristic acid 8 mg (16:0) palmitic acid 35 mg (18:0) stearic acid 2 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 22 mg (18:1) oleic acid 19 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 31 mg calcium 10 mg phosphorus 0 g
sodium 5 mg magnesium 3 mg
Trace Element zinc 0.15 mg iron 0.34 mg manganese 13 µg
copper 13 µg selenium 0.3 µg
Vitamins vitamin C / ascorbic acid 3 mg vitamin E 0.24 mg vitamin B1 / thiamin 6 µg vitamin B2 / riboflavin 4 µg vitamin B3 / niacin 0.15 mg vitamin B5 / pantothenic acid 54 µg
vitamin B6 9 µg vitamin B12 / cobalamin 0 g folic acid / folate 2 µg vitamin A 18 µg vitamin D 0 g vitamin K1 / phylloquinone 0.8 µg
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 91 µg beta-cryptoxanthin 0.25 mg
lycopene 0 g lutein + zeaxanthin 25 µg
Alkaloids caffeine 0 g
theobromine 0 g
Go Vegan Diet