Pea Sprouts - Nutrition Facts And Calories
Food Group: Fegumes And Legume Products
The nutritional value, nutrition facts and calories refer to a weight of 100 g pea sprouts.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pea Sprouts therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.
Proximates calories / energy 124 kcal
water 62.27 g
carbohydrate 27.11 g
Fatty Acids saturated fatty acids 0.12 g monounsaturated fatty acids 61 mg
polyunsaturated fatty acids 0.33 g trans fatty acids 0 g
Saturated Fatty Acids (16:0) palmitic acid 0.11 g
(18:0) stearic acid 12 mg
Monounsaturated Fatty Acids Amino Acids Essential Amino Acids histidine 0.17 g isoleucine 0.17 g leucine 0.37 g lysine 0.38 g
methionine 69 mg phenylalanine 0.25 g threonine 0.19 g valine 0.22 g
Semi-Essential Amino Acids arginine 0.48 g cystine 0.16 g glycine 0.21 g
proline 0.28 g serine 0.3 g tyrosine 0.13 g
Non-Essential Amino Acids alanine 0.25 g aspartic acid 0.66 g
glutamic acid 1.02 g
Minerals potassium 0.38 g calcium 36 mg phosphorus 0.17 g
sodium 20 mg magnesium 56 mg
Trace Element zinc 1.05 mg iron 2.26 mg manganese 0.44 mg
copper 0.27 mg selenium 0.6 µg
Vitamins vitamin C / ascorbic acid 10.4 mg vitamin B1 / thiamin 0.23 mg vitamin B2 / riboflavin 0.16 mg vitamin B3 / niacin 3.09 mg vitamin B5 / pantothenic acid 1.03 mg
vitamin B6 0.27 mg vitamin B12 / cobalamin 0 g folic acid / folate 0.14 mg vitamin D 0 g
Go Vegan Diet