Pickled Eggplant - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g pickled eggplant.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pickled Eggplant therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 49 kcal
water 86.9 g
protein 0.9 g
Carbohydrate dietary fiber 2.5 g sugars / mono- and disaccharide) 4.8 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 0.14 g monounsaturated fatty acids 63 mg
polyunsaturated fatty acids 0.29 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 98 mg (18:0) stearic acid 35 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 7 mg (18:1) oleic acid 57 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 12 mg calcium 25 mg phosphorus 9 mg
sodium 1.67 g magnesium 6 mg
Trace Element zinc 0.23 mg iron 0.77 mg
copper 0.17 mg selenium 0.6 µg
Vitamins vitamin C / ascorbic acid 0 g vitamin E 30 µg vitamin B1 / thiamin 50 µg vitamin B2 / riboflavin 70 µg vitamin B3 / niacin 0.66 mg vitamin B6 0.14 mg
vitamin B12 / cobalamin 0 g folic acid / folate 20 µg vitamin A 3 µg vitamin D 0 g vitamin K1 / phylloquinone 3.7 µg
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 30 µg beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g
Go Vegan Diet