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Pickled Onions - Nutrition Facts And Calories

Food Group: Vegetables
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g pickled onions.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pickled Onions therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 62 kcal
water 82.1 g
carbohydrate 13 g
fat 0.2 g
protein 0.5 g
Carbohydrate
dietary fiber 1.5 gsugars / mono- and disaccharide) 12.3 gglucose / dextrose 5.5 gfructose 5.4 g
sucrose 1.4 gmaltose 0 gstarch 0.7 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Saturated Fatty Acids

(16:0) palmitic acid 0 g

Monounsaturated Fatty Acids

(18:1) oleic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 63 mgcalcium 26 mgphosphorus 17 mg
sodium 0.79 gmagnesium 6 mgsulphur 42 mg

Trace Element

zinc 0 giron 0.1 mgmanganese 60 µg
copper 0 gselenium 0 g
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 30 µgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 60 µgvitamin B3 / niacin 0 g
vitamin B5 / pantothenic acid 0 gvitamin B6 0.13 mgbiotin 0.2 µgvitamin A 0 gvitamin A1 / retinol 0 g
Organic Acids
lactic acid 0 gmalic acid 0.1 gacetic acid 1.4 g
citric acid 0 goxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 g
beta-cryptoxanthin 0 g