Pickles (Sour Cucumbers) Nutrition Facts, Calories, Carbs

Pickles (Sour Cucumbers) - Nutrition Facts And Calories

Food Group: Vegetables

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g pickles.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pickles (Sour Cucumbers) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

calories / energy 11 kcal

water 94.08 g

▽ carbohydrate 2.26 g

▽ fat 0.2 g

▽ protein 0.33 g

Carbohydrate

dietary fiber 1.2 gsugars / mono- and disaccharide) 1.06 gglucose / dextrose 10.1 gfructose 10 g

sucrose 3.5 gmaltose 0 gstarch 0.8 galcohol / ethanol 0 g

Fatty Acids

saturated fatty acids 52 mgmonounsaturated fatty acids 3 mg

polyunsaturated fatty acids 81 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 2 mg

(14:0) myristic acid 2 mg(16:0) palmitic acid 43 mg(18:0) stearic acid 5 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 3 mg

(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Amino Acids

Essential Amino Acids

histidine 5 mgisoleucine 10 mgleucine 14 mglysine 14 mgmethionine 3 mg

phenylalanine 9 mgthreonine 9 mgtryptophan 3 mgvaline 11 mg

Semi-Essential Amino Acids

arginine 21 mgcystine 2 mgglycine 12 mg

proline 8 mgserine 10 mgtyrosine 6 mg

Non-Essential Amino Acids

alanine 11 mgaspartic acid 20 mg

glutamic acid 95 mg

Micronutrients

Minerals

potassium 23 mgcalcium 0 gphosphorus 14 mg

sodium 1.21 gmagnesium 4 mgsulphur 15 mg

Trace Element

zinc 20 µgiron 0.4 mgmanganese 11 µg

copper 85 µgselenium 0 g

Vitamins

vitamin C / ascorbic acid 1 mgvitamin E 90 µgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 10 µgvitamin B3 / niacin 0 gvitamin B5 / pantothenic acid 38 µgvitamin B6 9 µg

vitamin B12 / cobalamin 0 gbiotin 0.5 µgfolic acid / folate 1 µgvitamin A 10 µgvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 47 µg

Vitaminoids

choline 3.6 mg

betaine 0 g

Organic Acids

lactic acid 0.1 gmalic acid 0 gacetic acid 1.6 g

citric acid 0 goxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

alpha-carotene 20 µgbeta-carotene 81 µgbeta-cryptoxanthin 47 µg

lycopene 0 glutein + zeaxanthin 43 µg

Alkaloids

caffeine 0 g

theobromine 0 g