Pineapple Juice - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g pineapple juice.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pineapple Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 53 kcal
water 86.37 g
protein 0.36 g
Carbohydrate dietary fiber 0.2 g sugars / mono- and disaccharide) 9.98 g glucose / dextrose 4.65 g fructose 3.81 g
sucrose 1.53 g maltose 0 g starch 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 8 mg monounsaturated fatty acids 14 mg
polyunsaturated fatty acids 42 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 5 mg (18:0) stearic acid 3 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 2 mg (18:1) oleic acid 12 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0 g (18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 0.13 g calcium 13 mg phosphorus 8 mg
sodium 2 mg magnesium 12 mg sulphur 8 mg
Trace Element zinc 0.11 mg iron 0.31 mg manganese 0.5 mg
copper 69 µg selenium 0.1 µg
Vitamins vitamin C / ascorbic acid 10 mg vitamin E 20 µg vitamin B1 / thiamin 58 µg vitamin B2 / riboflavin 21 µg vitamin B3 / niacin 0.2 mg vitamin B5 / pantothenic acid 56 µg vitamin B6 0.1 mg
vitamin B12 / cobalamin 0 g biotin 0.3 µg folic acid / folate 18 µg vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 0.3 µg
Vitaminoids
Organic Acids lactic acid 0 g malic acid 0.2 g
citric acid 0.7 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 3 µg beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Flavonols