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Potato Bread - Nutrition Facts And Calories

Food Group: Grains And Pasta
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g potato bread.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Potato Bread therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 266 kcal
water 33.55 g
carbohydrate 47.07 g
fat 3.13 g
protein 12.5 g
Carbohydrate
dietary fiber 6.3 gsugars / mono- and disaccharide) 9.38 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 0 g(15:0) pentadecylic acid 0 g
(16:0) palmitic acid 0 g(17:0) margaric acid 0 g(18:0) stearic acid 0 g(20:0) arachidic acid 0 g(22:0) Behenic acid 0 g

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 0 g
(18:1) oleic acid 0 g(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.14 gisoleucine 0.27 gleucine 0.44 glysine 0.31 gmethionine 0.11 g
phenylalanine 0.29 gthreonine 0.22 gtryptophan 81 mgvaline 0.31 g

Semi-Essential Amino Acids

arginine 0.27 gcystine 86 mgglycine 0.2 g
proline 0.48 gserine 0.28 gtyrosine 0.21 g

Non-Essential Amino Acids

alanine 0.24 gaspartic acid 0.53 g
glutamic acid 1.35 g

Micronutrients

Minerals
potassium 0.72 gcalcium 0.19 gphosphorus 0.37 g
sodium 0.38 gmagnesium 28 mg

Trace Element

zinc 1.44 mgiron 2.25 mgmanganese 0.25 mg
copper 94 µgselenium 9.5 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0.47 mgvitamin B1 / thiamin 0.19 mgvitamin B2 / riboflavin 0.11 mgvitamin B3 / niacin 1.25 mgvitamin B5 / pantothenic acid 0.82 mg
vitamin B6 0.23 mgvitamin B12 / cobalamin 0.15 µgfolic acid / folate 0.13 mgvitamin A 24 µgvitamin D 2 µgvitamin K1 / phylloquinone 6.8 µg

Vitaminoids

choline 18.4 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 6 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 17 µg
Alkaloids
caffeine 0 g
theobromine 0 g