Prune Juice - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g prune juice.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Prune Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 71 kcal
water 81.24 g
protein 0.61 g
Carbohydrate dietary fiber 1 g sugars / mono- and disaccharide) 16.45 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 3 mg monounsaturated fatty acids 21 mg
polyunsaturated fatty acids 7 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 2 mg (18:0) stearic acid 0 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0 g (18:1) oleic acid 21 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 0.28 g calcium 12 mg phosphorus 25 mg
sodium 4 mg magnesium 14 mg
Trace Element zinc 0.21 mg iron 1.18 mg manganese 0.15 mg
copper 68 µg selenium 0.6 µg
Vitamins vitamin C / ascorbic acid 4.1 mg vitamin E 0.12 mg vitamin B1 / thiamin 16 µg vitamin B2 / riboflavin 70 µg vitamin B3 / niacin 0.79 mg vitamin B5 / pantothenic acid 0.11 mg
vitamin B6 0.22 mg vitamin B12 / cobalamin 0 g folic acid / folate 0 g vitamin A 0 g vitamin D 0 g vitamin K1 / phylloquinone 3.4 µg
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 2 µg beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 40 µg
Alkaloids caffeine 0 g
theobromine 0 g
Go Vegan Diet