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Red Bell Peppers, canned - Nutrition Facts And Calories

Food Group: Vegetables
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g red bell peppers (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Red Bell Peppers, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
calories / energy 18 kcal
water 91.25 g
carbohydrate 3.9 g
fat 0.3 g
protein 0.8 g
Carbohydrate
dietary fiber 1.2 g
Fatty Acids
saturated fatty acids 45 mgmonounsaturated fatty acids 20 mg
polyunsaturated fatty acids 0.16 gtrans fatty acids 0 g

Saturated Fatty Acids

(12:0) lauric acid 0 g(14:0) myristic acid 1 mg
(16:0) palmitic acid 33 mg(18:0) stearic acid 11 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 2 mg
(18:1) oleic acid 18 mg
Amino Acids

Essential Amino Acids

histidine 16 mgisoleucine 26 mgleucine 42 mglysine 36 mgmethionine 10 mg
phenylalanine 25 mgthreonine 29 mgtryptophan 10 mgvaline 34 mg

Semi-Essential Amino Acids

arginine 38 mgcystine 15 mgglycine 30 mg
proline 35 mgserine 32 mgtyrosine 17 mg

Non-Essential Amino Acids

alanine 33 mgaspartic acid 0.11 g
glutamic acid 0.11 g

Micronutrients

Minerals
potassium 0.15 gcalcium 41 mgphosphorus 20 mg
sodium 1.37 gmagnesium 11 mg

Trace Element

zinc 0.18 mgiron 0.8 mgmanganese 0.16 mg
copper 0.13 mgselenium 0.3 µg
Vitamins
vitamin C / ascorbic acid 46.5 mgvitamin B1 / thiamin 25 µgvitamin B2 / riboflavin 30 µgvitamin B3 / niacin 0.55 mgvitamin B5 / pantothenic acid 38 µg
vitamin B6 0.18 mgvitamin B12 / cobalamin 0 gfolic acid / folate 16 µgvitamin A 26 µgvitamin D 0 g