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Red Tomatoes, canned - Nutrition Facts And Calories

Food Group: Vegetables
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g red tomatoes (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Red Tomatoes, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 16 kcal
water 94.75 g
carbohydrate 3.47 g
fat 0.25 g
protein 0.79 g
Carbohydrate
dietary fiber 1.9 gsugars / mono- and disaccharide) 2.55 gglucose / dextrose 1.24 gfructose 1.31 g
sucrose 0 gmaltose 0 gstarch 0 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 34 mgmonounsaturated fatty acids 40 mg
polyunsaturated fatty acids 0.1 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 25 mg(18:0) stearic acid 9 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 2 mg(18:1) oleic acid 38 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 15 mgisoleucine 22 mgleucine 27 mglysine 28 mgmethionine 8 mg
phenylalanine 27 mgthreonine 42 mgtryptophan 8 mgvaline 16 mg

Semi-Essential Amino Acids

arginine 23 mgcystine 8 mgglycine 19 mg
proline 15 mgserine 24 mgtyrosine 18 mg

Non-Essential Amino Acids

alanine 32 mgaspartic acid 0.15 g
glutamic acid 0.45 g

Micronutrients

Minerals
potassium 0.19 gcalcium 33 mgphosphorus 17 mg
sodium 0.12 gmagnesium 10 mg

Trace Element

zinc 0.12 mgiron 0.57 mgmanganese 68 µg
copper 52 µgiodine 1.1 µgselenium 0.7 µg
Vitamins
vitamin C / ascorbic acid 12.6 mgvitamin E 0.66 mgvitamin B1 / thiamin 0.58 mgvitamin B2 / riboflavin 55 µgvitamin B3 / niacin 0.71 mgvitamin B5 / pantothenic acid 0.12 mgvitamin B6 0.11 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 8 µgvitamin A 20 µgvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 2.6 µg

Vitaminoids

choline 6.4 mg
Organic Acids
malic acid 0.1 gcitric acid 0.5 g
oxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0.25 mgbeta-cryptoxanthin 0 g
lycopene 2.54 mglutein + zeaxanthin 78 µg
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Flavones

apigenin 10 µg
luteolin 20 µg

Flavonols

kaempferol 10 µgmyricetin 30 µg
quercetin 0.5 mg