Red Tomatoes, canned - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g red tomatoes (canned).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Red Tomatoes, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 16 kcal
water 94.75 g
Carbohydrate dietary fiber 1.9 g sugars / mono- and disaccharide) 2.55 g glucose / dextrose 1.24 g fructose 1.31 g
sucrose 0 g maltose 0 g starch 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 34 mg monounsaturated fatty acids 40 mg
polyunsaturated fatty acids 0.1 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 25 mg (18:0) stearic acid 9 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 2 mg (18:1) oleic acid 38 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0 g (18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 15 mg isoleucine 22 mg leucine 27 mg lysine 28 mg methionine 8 mg
phenylalanine 27 mg threonine 42 mg tryptophan 8 mg valine 16 mg
Semi-Essential Amino Acids arginine 23 mg cystine 8 mg glycine 19 mg
proline 15 mg serine 24 mg tyrosine 18 mg
Non-Essential Amino Acids alanine 32 mg aspartic acid 0.15 g
glutamic acid 0.45 g
Minerals potassium 0.19 g calcium 33 mg phosphorus 17 mg
sodium 0.12 g magnesium 10 mg
Trace Element zinc 0.12 mg iron 0.57 mg manganese 68 µg
copper 52 µg iodine 1.1 µg selenium 0.7 µg
Vitamins vitamin C / ascorbic acid 12.6 mg vitamin E 0.66 mg vitamin B1 / thiamin 0.58 mg vitamin B2 / riboflavin 55 µg vitamin B3 / niacin 0.71 mg vitamin B5 / pantothenic acid 0.12 mg vitamin B6 0.11 mg
vitamin B12 / cobalamin 0 g folic acid / folate 8 µg vitamin A 20 µg vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 2.6 µg
Vitaminoids Organic Acids malic acid 0.1 g citric acid 0.5 g
oxalic acid 0 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0.25 mg beta-cryptoxanthin 0 g
lycopene 2.54 mg lutein + zeaxanthin 78 µg
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Flavones apigenin 10 µg
luteolin 20 µg
Flavonols kaempferol 10 µg myricetin 30 µg
quercetin 0.5 mg
Go Vegan Diet